The Power of your emotions

Have you heard about emotional intelligence? This is a term recently used to describe the inner ability to control your emotional state at will. When you are emotional intelligent, you can read not only your own emotions (and decide how to act accordingly), but you also become good a reading others people's emotions. In other … Continue reading The Power of your emotions

Mindful Connections Explained

Hi There! So glad to be able to share such an exiting concept here in the blog! Have you ever heard about toxic people or energy vampires? Have you ever walked away from a situation, person or space with a terrible head ache, or feeling physically exhausted? Well here we have a brief explanation of … Continue reading Mindful Connections Explained